Are Anxiety, Hypertension, Asthma, Sleeplessness, Migraine and Digestive problems hindering your daily activities? Our BreathFlow Mastery can help you breathe easier and live your best life. Give it a try today!
Over 15,000 people have benefitted from this training
For the past Twenty Five years, I have been coaching Kundalini Yoga, HathaYoga Asanas, Manthra Yoga, Mudra Yoga, Swara Vigananam (Breathing Techiniques) for students worldwide.
With the motto "Health is wealth," Ponnuri Gopie Krishna has initiated a program called Panch Yoga, which provides free training in the fundamentals of yoga to thousands of students. He has also developed handwriting therapy, drawing therapy, and power meditation programs aimed at enhancing self-discipline, concentration, and observational skills. To address the erosion of human values, Ponnuri Gopie Krishna initiated a program called Spiritual Science, which aims to uphold and teach these values to students who may be deviating from the right path.
Ponnuri Gopie Krishna started practicing yoga in the 6th grade and began training individuals in yoga by the 10th grade. Over the past 25 years, he has taught many people various styles of yoga. He received his Kundalini Yoga training from Sri Naga Sadhu at Shri Panch Dashnaam Juna Akhada in Varanasi., and in acupressure and massage therapy under Kerala Gurus in Madras. With 25 years of training experience, Sri Ponnuri Gopi Krishna has designed and taught various yoga styles, including: 1. Hatha Yoga 2. Mantra Yoga 3. Kundalini Yoga 4. Mudra Yoga 5. Jnana Yoga 6. Dhyana Yoga 7. Hridaya Shuddhi Kriya Yoga 8. Sankalpa Siddhi Yoga 9. POWER Meditation for youth and children 10. Healing therapy 11. Acupressure therapy 12. Yoga Nidra 13. Simple and effective exercises for weight loss 14. Massage therapy
Our Sankalpa Sidhhi PanchyaYoga,(SPY) classes will find good solutions to get a ride from Various problems Like High / Low Blood Pressure, Diabetes, Hernia, Asthma, Migraine, Thyroid, Sexual, Mensuration, Weakness, Obesity, Insomnia, Depression, Bipolar diseases, Gas trouble, Urinal, Loss of Appetite, Irritability, Anger, Lack of Concentration and Observational power, Nervousness, Mental or physical Stress, Mental Worries, Laziness, Fear, Sleeping Disorders, Digestive problems, Constipation, to overcome Cigarette Smoking, Alcohol, and Drugs Edition, To increase concentration and Observation and willpower, Feeling Low Energy, Fear, Tension and Anxiety Snoring, Restless Sleep, Breathing Pauses, Gasping/Choking Throbbing Headache, Sensitivity to Light, Sensitivity to Sound, Vomiting. Sinus Congestion, Sinus Pressure, Headache, Facial Pain Fatigue And Decreased Performance and Productivity. Postnasal Drip, And Reduced Sense of Smell. Wheezing, Shortness of Breath, Chest Tightness. Difficulty In Breathing During Physical Activity Coughing, Especially at Night or During Exercise How your life will change after this workshop? Improved lung capacity Stronger respiratory muscles, and better oxygenation for enhanced respiratory health. Relief from Symptoms of asthma, migraines, sinus issues, and sleep apnea Optimise Oxygen intake boosts energy levels and improves the digestive power Achieve State of Calmness and inner peace as deep, controlled breathing helps reduce stress levels Enhance Sleep patterns, reduce sleep apnea episodes, and enjoy better quality sleep Improve Concentration, mental clarity, and cognitive function. Manage Pain associated with migraines, and sinus problems by releasing endorphins Healthier lifestyle Increased resilience and improved overall well-being
With over one Milion members and growing, we enable people to live holistic and healthy lives and to make this world a better place for future generations.
Discover Your Path to Better Health and Well-Being: Say goodbye to stress, anxiety, and restless nights and hello to a healthier you. Join us on a journey of discovery as we explore the power of conscious health and help you achieve your goals for a happier, healthier life.
With over one Milion members and growing, we enable people to live holistic and healthy lives and to make this world a better place for future generations.
Unlock the Secrets to Better Health Imrove techniques: Learn the art of The Art of Healing Pancha Kosas, Learn The Art of Healing Body, Mind, Soul, and Heart A Journey to Identify the Root Cause of Your Chronic Health Issues. and Discover the source of your health problems and take control with a customized Yoga technique designed just for you.
Unleash Your Breathing Potential: Your Personalized Blueprint for Effective Breathing. Say goodbye to health struggles and hello to a customized plan designed to enhance your breathing efficiency. Our expert coach will work with you to develop the perfect strategy, tailored to your unique needs and goals
Transform Your Life: A Personalized Journey to Respiratory Health. Our expert coach will guide you every step of the way as you make positive lifestyle changes to support healthy breathing. From diet and exercise recommendations to stress management techniques and tips for a healthier home environment, we'll empower you to breathe better and live better, now and in the long run.
Discover Your Path to Better Health and Well-Being: Say goodbye to stress, anxiety, and restless nights and hello to a healthier you. Join us on a journey of discovery as we explore the power of conscious health and help you achieve your goals for a happier, healthier life.
This community is built with love! Our focus is to help you get results.
Each class Ponnuri Gopie Krishna begins with a short insight he shares from his knowledge of yoga as a way of life, and each time I am surprised how perfectly it fits my personal day: weather I struggle with something or am stressed, in Ponnuri Gopie Krishna's words I hear how to deal with it. With the answer on my mind, I follow the breath work and exercises, and at the end of the class I find back to my myself and feel more potential.
IIT Student
By coincidence, I entered in Ponnuri Gopie Krishna's class. I experienced immediately his quality as a teacher. His practice made me grounded and helped to make me feel healthy, both mentally and physically. I never skipped a class since. His teaching go beyond yoga as an exercise, it is a way of living!
IT Engineer
Ponnuri Gopie Krishna is one of those rare ones who helps you to grow on both mental and physical levels.
I've been lucky enough to practice yoga in almost every continent of the planet and I know what I'm talking about when it comes to authentic yoga practice.
I reccomend to try several lessons with Ponnuri Gopie Krishna, since every lesson varies in dynamic and does't get repetitive and dull.
From USA