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Learn 20 Min BreathFlow routine to overcome your Stress, Fatigue, Anxiety, Migraine, Asthma, Respiratory Issues etc With BreathFlow Mastery
No Complex Workouts, Harmful Medication and No Yoga experience Required

Ponnuri Gopie Krishna
25 Years Experience in teaching Kundalini Yoga, Mudra Yoga, Hatah Yoga, Swara Vignanam (Different Types of breathing Techniqoes)
2 Day Intensive Workshop
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Root cause of the Triggers
Impact of Breathing overall well-being
10 Steps for Better Breathing
Flush out toxins and impurities from your body
Respiratory Muscle Training

Correcting your Breathing Pattrens
6 Powerful Breathing Exercises
Identifying the Imbalances with Five Vayus
Mindful Breathing: Cultivating Awareness
Powerful Breath Healing Meditation

Learn 5 Effective Mudras used for daily life
Guided Relaxation Practice
Mudra Yoga Introduction
30-day Breathflow routine