Batch Starts in

Time Left For Workshop...

Pay throug the QR Code given here After Paying Share Paid receipt, Your Name, Address in in Whatsapp

Learn 20 Min BreathFlow routine to overcome your Stress, Fatigue, Anxiety, Migraine, Asthma, Respiratory Issues etc With BreathFlow Mastery

No Complex Workouts, Harmful Medication and No Yoga experience Required

Loading workshop details...

Ponnuri Gopie Krishna

25 Years Experience in teaching Kundalini Yoga, Mudra Yoga, Hatah Yoga, Swara Vignanam (Different Types of breathing Techniqoes)

2 Day Intensive Workshop

Loading date...

Loading time...

HERE IS HOW YOUR LIFE WILL CHANGE

Improved lung capacity, stronger respiratory muscles, and better oxygenation for enhanced respiratory health.
Relief from the symptoms of asthma, migraines, sinus issues, and sleep apnea
Optimize oxygen intake, boost energy levels, and Improves the digestive power
A state of calmness and inner peace as deep, controlled breathing helps reduce stress levels
Enhance sleep patterns, reduce sleep apnea episodes, and enjoy better quality sleep 
Improved concentration, mental clarity, and cognitive function.
Manage pain associated with migraines, sinus problems by releasing endorphins
A healthier lifestyle, increased resilience and improved overall well-being

What You Learn In This Workshop

Body Healing

  • Root cause of the Triggers

  • Impact of Breathing overall well-being

  • 10 Steps for Better Breathing

  • Flush out toxins and impurities from your body

  • Respiratory Muscle Training

Breath Healing

  • Correcting your Breathing Pattrens

  • 6 Powerful Breathing Exercises 

  • Identifying the Imbalances with Five Vayus

  • Mindful Breathing: Cultivating Awareness

  • Powerful Breath Healing Meditation

Mudra Yoga

  • Learn 5 Effective Mudras used for daily life

  • Guided Relaxation Practice

  • Mudra Yoga Introduction

  • 30-day Breathflow routine